Access a unique series of explanatory videos on each lifestyle medicine pillar. For use in clinical settings, these videos introduce patients to lifestyle medicine in a practical and empowering way. Allow authentic experts in each pillar to open the door for you to build a truly personal, lifestyle prescription for your patients. Complimentary download available for members. $249 for non-members.

Videos

1. An Introduction to Lifestyle Medicine | Beth Frates, MD, DipABLM, FACLM and Jacob Mirsky, MD, MA, DipABLM
2. Pillar 1: Nutrition | Colin Zhu, DO, FACLM, DipABLM and Terri Stone, MD, DipABLM
3. Pillar 2: Physical Activity | Cedric Bryant, MD and I-Min Lee, MBBS, MPH, ScD, FACSM
4. Pillar 3: Stress| Jennifer Singh, MD, DipABLM and Darshan Mehta, MD, DipABLM
5. Pillar 4: Risky Substances| Jennifer Singh, MD, DipABLM
6. Pillar 5: Restorative Sleep | Jennifer Singh, MD, DipABLM
7. Pillar 6: Social Connection | Stephanie Eisenstat, MD
8. What's Next | Mahima Gulati, MD, DipABLM, FACLM