By the end of this activity module, participants will be able to: 

1. Apply positive psychology in health behavior change counseling 
2. Describe how positive psychology strategies support achieving and sustaining healthy behaviors 
3. Compare and contrast eudaimonia and hedonia, and explain their effect on physical health, including longevity 
4. Describe how social connectedness and social networks effect emotional well-being, physical health, and longevity 
5. Summarize the deleterious and positive effects social media has on emotional well-being and flourishing 
6. Explain the relationship among the lifestyle pillars, positive emotions, and flourishing 
7. Describe positive psychology activities that can boost emotional well-being and flourishing