After viewing the lecture presentation, learners should be able to: 

1. ​​Review metabolic dysfunction associated with disrupted sleep patterns. 
2. ​Explain the physiologic impact of sleep on insulin sensitivity and resistance. 
3. ​Identify optimal sleep patterns for type 2 diabetes (T2D) and insulin resistance reversal. 
4. ​Evaluate and write a sleep prescription for a person living with T2D.​