Description

This foundational module introduces the core concepts of the Blue Zones^® Certification Course for Physicians and Health Professionals. Participants will explore the key lifestyle patterns and environmental factors that contribute to exceptional longevity and well-being in the world’s five original blue zones—regions where people live significantly longer, healthier lives. Through an evidence-based lens, the module highlights the Power 9^®—nine common principles observed across these diverse cultures—and how they contribute to both increased longevity and health.